Did you know that it is very difficult for beginners to lose weight in Poland? Many hours of long-distance training and participation in triathlon competitions do not always help to be in perfect sports shape.
Winter Swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous
Looking for the best street food in Åland Islands? You found it! Today’s guest, the founder of SWIM Channel came to our rescue and put together this delicious post.
Nordic cooking is simpler than you think. Swedish chef says, all you need is a wood fire and an iron pan to make this traditional recipe called “Beef Rydberg“. Before the arrival of the electric cooker, fire, wood
The Pancake Run 2021 was great and fun for everyone! Pancake Day, or Shrove Tuesday, is a special day celebrated in many countries around the world. It is celebrated in English-speaking countries
Minsk Ski Cup 2021 – Cross-country Skiing Race at 25 km and 5km distances. These competition (Freestyle Technique) was placed in the capital of Belarus on February 28, 2021. The XC-Skiing event was open to
Blue Dragon Race is an Open Water Swimming competition at the 5 km distance, across the Minsk Sea – the biggest picturesque lake near the capital of Belarus. This swim race has charitable purposes
The 2020 European Masters Swimming Championships has been postponed due to the coronavirus outbreak. The spread of COVID-19 has immediately impacted the staging of sporting events around the world.
Apples are the most popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied useful nutrient content, they may help prevent several health conditions.
