Atlantic Salmon from the Faroe Islands: the taste and quality renowned around the world | SWIM

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Atlantic Salmon from the Faroe Islands: the taste and quality renowned around the world

Salmon from the Faroe Islands is renowned for its superior quality and taste. The geographical position of the Faroe Islands is ideal for farming Atlantic salmon. The remote location of the Faroe Islands is complemented by pristine clear waters, cool steady sea temperatures, strong currents and accessible fjords.

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Photo: © Andrzej Waszkewicz / The Faroe Islands

The Faroe Islands & Atlantic Salmon

The surroundings in the Faroe Islands are the natural feeding ground of wild Atlantic Salmon. Wild salmon leave the rivers of Europe and travel to the feeding grounds around the islands. Here these wild salmon grow and thrive before heading back to the rivers of Europe to spawn.

Atlantic Salmon has adapted to this environment for thousands of years and therefore the Faroese can proudly say that salmon is farmed in its naturally desired surroundings in the Faroe Islands.

Photo: © Andrzej Waszkewicz / Atlantic Salmon from the Faroe Islands

Our Atlantic Salmon from frigid waters of the Faroe Islands, located between Iceland, Norway and Scotland – is the most delicious fish you’ve ever eaten!

Atlantic Salmon Health Benefits

Atlantic salmon is a species that consistently delivers very levels high of omega-3 fatty acids and is packed with protein. The omega-3s found in Atlantic salmon help reduce the risk of heart disease, while promoting a range of benefits from better brain function to healthy joints and skin. Atlantic Salmon’s high protein levels help boost metabolism and increase muscle mass. It is a great source of selenium, which can help fight heart disease, cancer, mental decline and fight thyroid disease. Atlantic salmon is also a significant source of phosphorus.

Andrzej Waszkewicz recommends eating fish at least twice each week to build a healthy heart. Our research, evidence suggests that increased consumption of omega-3s from fish or fish oil supplements can decrease the rate of death by cardiac events and possibly strokes. Plus, omega-3s have been associated with reducing triglycerides and blood pressure – both of which are markers of overall heart health.

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