2019 European Seniors Tennis Championships will be hosted by the Austrian Tennis Federation in Pörtschach, from 10-16 June 2019. The Werzer Tennis Arena venue is a favourite among players of the ITF Senior Circuit
The sunny day on March 17, the final stage of the Running Cup of 2019 DOZ Maraton Łódź took place in Central Poland. Beautiful weather and amazing atmosphere of spring nature gave the energy to hundreds
Group rides are social, fun and allow you to ride father and faster than when going solo. You’ll also learn valuable bike handling skills that will translate well to race scenarios. Masters Cycling tips for triathletes:
IRONSTAR Indoor Triathlon is a triathlon competition in enclosed spaces. Their main feature is absence of a clearly defined distance. Participants should show their best results in the allotted time, so this format
The one of biggest running event in Central Poland - the DOZ Maraton Łódź will be held on 7 April 2019. Spring is coming very fast and few thousand athletes preparing to the main race of 42 km 195 m!
Walking is one of the most versatile forms of exercise, because you can do it just about anytime, anywhere. These tips will help you get your walk on at the right time for you. Walking is your first way
If you’re an athlete who doesn’t get the chance to swim in salt water often, the thought could be daunting. At Enea IRONMAN 70.3 Gdynia triathlon the water is a little dark and cool. In Nice or Kona, the water
Plan your best winter vacation now! We show why Slovenia is excellent choice for you. In January and February 2019, exciting events will take place in Bled town, which will reinvigorate the local cultural
If you have successfully adopted positive fueling habits, then you should be consuming enough calories to support performance during the session, lower stress and refuel working muscles
Exciting race of the IRONSTAR SwimRun Dubai 2018 with unique format was held in UAE. On 10 November at the luxury resort of Sheraton Jumeirah Beacht, we saw athletes from most different countries
